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Moxibustion, a common technique in Traditional Chinese medicine, utilise burning moxa close to the skin surface. Once burnt, it releases essential oils with various beneficial effects on the body:

  • Natural Pain Relief: Provides a natural remedy for pain.
  • Warming and Soothing Effect: Induces warmth and soothes targeted areas.
  • Improved Blood Flow: Enhances blood circulation to specific areas.
  • Digestion Improvement: Aids in improving digestive function.
  • Dispels Cold: Acts as a remedy for dispelling cold sensations.
  • Enhanced Qi Circulation: Improves the flow of Qi energy in the body.
  • Increased Energy: Boosts overall energy levels.


The released smoke is non-harmful and carries therapeutic benefits. Moxibustion is particularly beneficial for individuals sensitive to needles, offering an alternative and effective treatment option.

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Frequently Asked Questions

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Acupuncture is a traditional Chinese medicine practice that involves inserting thin needles into specific points on the body to promote natural healing and improve overall well-being. It is believed to stimulate the body’s energy flow, known as Qi, to restore balance and alleviate various health issues.

Acupuncture is known to effectively treat a wide range of conditions, including but not limited to pain management (such as back pain, neck pain, and arthritis), stress and anxiety, insomnia, migraines, digestive issues, allergies, and fertility concerns.

When performed by a qualified and experienced acupuncturist, acupuncture is generally considered safe with minimal side effects. The needles used are sterile and disposable, reducing the risk of infection.

The number of acupuncture sessions required varies depending on the individual’s condition, severity of symptoms, and overall health goals. Some people may experience significant improvement after just a few sessions, while others may require regular treatments over a longer period for sustained results.

After an acupuncture session, it’s essential to drink plenty of water and avoid strenuous physical activity or alcohol consumption for the remainder of the day. Some people may experience mild soreness or fatigue following treatment, but this usually subsides quickly. Your acupuncturist may also recommend specific self-care practices or lifestyle adjustments to support the effects of acupuncture between sessions.

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